Morning Shakes for Weight Loss That Will Keep You Full Until Lunchtime
If you thought a delicious, complete, morning shake for weight loss was hard to make, think again! Luckily, with only a little bit of effort, you can whip up a morning shake that will keep you satisfied for hours.
Our base is THRIVE Premium Lifestyle Mix. The mix contains Le-Vel’s blend of vitamins, minerals, antioxidants, plant extracts and amino acids to support your lean muscle development, weight management and fitness goals. It comes in 6 flavors including seasonal favorites like Candy Cane and Pumpkin Spice. You can just blend it with water or your favorite milk but when you add in a few more ingredients, you have a healthy meal on the go. Try one, two or all of the following recipes, each featuring one of the four flavors in the Lifestyle Mix variety box – vanilla, chocolate, strawberry and apple pie.
1 packet or scoop Vanilla Lifestyle Mix
1 frozen banana
1/2of frozen cubed mangos
Blend and pour into a glass or make it into a smoothie bowl and top with shredded coconut and chopped macadamia nuts.
Peppermint Patty Shake
1 packet or scoop Chocolate Lifestyle Mix
20-30 fresh mint leaves
Blend thoroughly and garnish with a mint leaf.
Strawberry Banana Shake
1 packet or scoop of Strawberry Lifestyle Mix
3-4 frozen strawberries
1 frozen banana
1. of Chia seeds
Blend and let sit for five minutes before drinking.
Peanut Butter Apple Pie Shake
1 packet or scoop of Apple Pie Lifestyle Mix
1 peanut butter. of
1/2of oat milk
1 small frozen banana
Blend until smooth. Optional: Top with chopped peanuts and fresh apple slices.
More Recipes from THRIVERS
Keep your morning routine fresh by adding some of these favorite shake concoctions from THRIVERS.
200K Holly Osborne:
10 oz. unsweetened
½ frozen banana
4-5 frozen strawberries
THRIVE Chocolate Lifestyle Mix packet or scoop
Angie Churchwell Whittington:
THRIVE Dole Whip
Vanilla Lifestyle Mix
3/4 unsweetened vanilla
1/4 pineapple juice
Blend with ice or just shake it up!
Strawberry Shortcake Smoothie
1 scoop or packet of THRIVE Premium Lifestyle Mix
½vanilla Greek yogurt
2 tsp. butter extract
Blend until smooth.
Feeling creative and inspired? Experiment with your own combination of ingredients to enhance your THRIVE Lifestyle Mix shakes and keep you full until lunchtime.