lifestyle shake

5 Easy Lifestyle Shake Recipes to Jumpstart Your Mornings

Enjoying a tasty morning shake is an easy and healthy way to start off the day. Not only are smoothies and shakes convenient, but they’re also an effective way to provide yourself with plenty of healthy fuel to get you through the day. Although breakfast shakes are delicious, it’s easy to get bored with the same old recipes. Thankfully, you can mix up your mornings by adding just a few simple ingredients to your shakes.

In this post, we’ll give you five tasty lifestyle breakfast shake recipes that are sure to give your mornings a boost! Each of the recipes on our list includes nutritionally dense ingredients and a packet of one of our delicious THRIVE Premium Lifestyle Mixes. Our lifestyle mixes come in four delicious flavors, and they contain a nutritious blend of vitamins, minerals, plant extracts, anti-oxidants, enzymes, pro-biotics, and amino acids. To test out these recipes, all you need to do is gather your ingredients and blend them until they’re smooth!

Blueberry Vanilla Lifestyle Smoothie

This sweet and creamy smoothie is a satisfying, low-fat alternative to your typical yogurt or parfait. The Blueberry Vanilla Lifestyle Smoothie contains filling ingredients like banana and Greek yogurt. It also contains a healthy portion of unsweetened blueberries. With significant amounts of vitamin C, manganese, and vitamin K, blueberries are one of the most nutritious fruits. You’ll get even more essential nutrients from the THRIVE Vanilla Lifestyle Mix, which contains plenty of vitamin A, vitamin D, and vitamin B6.


  • 1 packet of THRIVE Vanilla Lifestyle Mix
  • 1 cup of unsweetened almond, coconut, or low-fat milk
  • 1 cup of plain Greek yogurt
  • 1 cup of blueberries (unsweetened, fresh or frozen)
  • ½ banana

Strawberry Protein Lifestyle Smoothie

The Strawberry Protein Lifestyle Smoothie is a simple breakfast option that can provide you with up to 40 grams of protein per serving! Compared to most fruits, strawberries are relatively low-carb, so this smoothie is great for keto dieters and those who are looking to reduce their daily carb intake. The addition of chia seeds and the THRIVE Strawberry Lifestyle Mix makes this smoothie extremely nutritionally dense. It’s packed with magnesium, omega-3 fatty acids, and anti-oxidant vitamins.


  • 1 packet of THRIVE Strawberry Lifestyle Mix
  • 1 cup of strawberries (unsweetened, fresh or frozen)
  • ½ cup of unsweetened almond milk
  • 2 teaspoons of chia seeds

Peanut Butter Cup Lifestyle Shake

If you enjoy rich desserts and candy bars, then you’re sure to enjoy this decadent shake. The added avocado and banana give this shake a creamy texture without the added calories from milk, yogurt, or cream. Adding in a packet of the THRIVE Chocolate Lifestyle Mix supplies you with essential nutrients like vitamin A, vitamin D, and calcium among others. This shake can also supply you with around 20-25 grams of protein!


  • 1 packet of THRIVE Chocolate Lifestyle Mix
  • 1 medium banana
  • ½ medium avocado
  • 1 cup of unsweetened almond milk
  • 1 tbsp peanut butter

Green Matcha Lifestyle Smoothie

The Green Matcha Lifestyle Smoothie combines the energy-boosting effects of green tea with two servings of leafy greens. It also has both avocado and banana which give this smoothie a nice, creamy consistency. The THRIVE Vanilla Lifestyle Mix turns this green matcha smoothie into a healthy alternative to the high-calorie vanilla frappucinos that we know and love.


  • 1 packet of THRIVE Vanilla Lifestyle Mix
  • 1 teaspoon of matcha powder
  • ½ avocado
  • 1 cup of ice
  • 1 cup of baby spinach
  • 1 cup of baby kale
  • ½ banana
  • 1 cup of water

Easy As Apple Pie Lifestyle Shake

This low-calorie shake puts a hydrating and nutritious twist on an old favorite. If you’re currently on a weight loss journey, then the Easy As Apple Pie Lifestyle Shake is a great option for you. It contains one whole apple along with a teaspoon of cinnamon and a pinch of ground ginger. Each of these ingredients has been shown to enhance your body’s fat burning abilities. The THRIVE Apple Pie Lifestyle Mix brings all of these flavors together and adds in healthy nutrients like folate, vitamin A, and vitamin C.

To turn this lifestyle shake into a tasty dessert, you can add crushed gingersnap cookies or whipped cream as toppings!


  • 1 packet of THRIVE Apple Pie Lifestyle Mix
  • 1 sliced apple (with peel)
  • 1 cup unsweetened almond milk
  • 1 cup of ice
  • 1 teaspoon ground cinnamon
  • 1 pinch of ground ginger

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